Craniosacral therapy is a light touch therapy derived from osteopathy. Unlike osteopathy though there is no bone cracking or forced adjustments.
Craniosacral therapy is a gentle touch therapy that works with the rhythm of the cerebrospinal fluid located at the core of the body, the fluid that baths and cushions both the brain and spinal cord.
By bringing the flow of the cerebrospinal fluid into stillness the therapist offers the body the opportunity to re-align and heal itself, both gently and intuitively.
Balancing the natural rhythms of mind and body
Who is a Candidate?
Craniosacral therapy is used to treat specific ailments or simply uncurl your mind, body and soul,releasing your inner radiance, guiding you back to a place of effortless wellbeing.
Craniosacral therapy is beneficial for:
- Eliminating vertigo
- Treatment of TMJ
- Treatment of Back pain
- Improving flexibility
- Relief of insomnia
- Treatment of chronic headaches
- Enhancing your ability to cope with stress
- Improvement in body awareness and function
- Greater energy and vitality
- Enhancing emotional well being
Mother and Baby Care
Craniosacral therapy is a light touch therapy that can be very helpful for mothers and babies as they travel through pregnancy, birth and into the new world of motherhood.As an experienced midwife and mother of four our Craniosacral therapist Sarah is the perfect person to support you and your baby on this special journey.
"Alone we can do so little; together we can do so much"
– Helen Keller